Description

What is Epsom Salt?

Epsom salt is actually magnesium sulphate, a pure, time-tested mineral compound with dozens of uses.

Why we love Epsom salt:

• The magnificent magnesium

Magnesium is a clever little mineral that gets an A+ for all of its hard work, like assisting in muscle and nerve function, regulating blood sugar and blood pressure levels, and making protein, bone and DNA. And when you’re stressed, your magnesium levels can drop. A soak in a hot bath with a few scoops of Epsom salt can not only raise your magnesium levels, it can wash your stress away.

• Relieves aches and pains.

Epsom salt can help relieve pain and inflammation in tired joints. Are your feet a bit achey and sad? Fill a tub with warm water and Epsom salt and give them a well-deserved break. Then give them a good rub, paint your toenails a pretty shade, and you’ll feel like a brand new person.

• Beautiful, glowing skin.

A natural, low-priced exfoliant? Yes please. Mix a bit of Epsom salt into your favourite skin cleanser to give yourself an effective face scrub, massaging it into your skin in circular motions (and then rinsing clean). Or mix it with a body wash and use it as an exfoliating body scrub in the shower. Your skin will be softer than a kitten on a fairy floss cloud.

Uses for Epsom Salt:

1. Relaxing Bath Soak

2. Splinter Removal

3. Magnesium Foot Scrub

4. Firming Facial Wash

5. Body Ache Relief

6. Grow Better Vegetables

7. Tile and Grout Cleaner

8. Foot Soak

9. Healthy House Plants

10. Say Goodbye to Slugs

11. Beautiful Roses

12. Garden Soil Prep